Badminton Self Practice Methods #3
The serve is one of the most important aspects of badminton, especially during a doubles match. Unfortunately serving is a weak point of many badminton enthusiasts. This is a problem that badminton lovers are trying to solve.
There are lots of instructional materials out there, such as videos, books, web articles etc. that can help out a lot, but all of these materials can only teach you the theory. There is still only one way to get real skills, and it is, you guessed it, by doing lots of practice.
Most of the time when people rent a badminton court, they use it to play games and not many people use the time to practice their serves. In an average length game of around 15 minutes, every player only has a limited opportunity to serve. This is why there are a lot of players out there with years of experience by still have a lackluster serve.
There are ways you can practice serving by yourself. You don’t necessarily need a court to practice. If you are doing long serves, then you’ll need a large space, like outdoors, to practice. As long as you have good posture and enough forearm and wrist strength, long serves shouldn’t be too difficult to master. In modern times, the type of service that decides the game is the short serve. You don’t need a lot of space to practice short serves. A 3m x 2m space will do fine. Here are the steps you should take to set up a good practice session:
1) Determine where you should stand (In a real game: the inner front corner of your service area);
2) Determine the target of your serve (In a real game: the inner or outer front corners of your opponent’s service area);
3) Put a string half way between your position and the target and make
the string as high as the net. If you have a real badminton net
available, use that instead.
4) Find some sort of open top container, such as a box or bucket, and put it on the target area.
5) Get lots of birdies (24-30) and practice your forehand and backhand
short serves. You want the bird to fly just over the “net” and land
inside of the container. At the start you might miss a lot but after a
while most of the birdies should hit their target. You want to be
accurate at least 90% of the time. Of course, 100% accuracy is even
better.
6) Monitor and mentally note down your posture and the quality of your serves. Try to adjust yourself to improve your accuracy.
7) If you have a large enough space, you can have to containers and
pretend that they are the two front corners of the opponent’s service
area, so that you practice switching between two different targets.
If you keep practicing, the accuracy, quality, and consistency of your serves will improve.
Article was written by Tony Jiang
How to Execute High Quality Short Serves
Recently, I played a game of doubles badminton, teaming up with my good friend and “coach” Mr. Su. Our opponents were two veteran players from Hong Kong; each one of them had over 20 years of experience in badminton. In theory, our opponents should be better than us, since I haven’t played badminton for nearly as long. The final score of this game was much unexpected; we won the game 21-10, shutting out our opponents. My team served first this game. Even though the opponents played very hard, we retained the right to serve for most of the game. My short serves during this game were all of high quality, and the opponent couldn’t take advantage of any of my serves. This coupled with Mr. Su’s devastating offense meant that our opponents didn’t have many opportunities to strike back. The victory was unbelievable, and during this game I observed an important fact: a good serve is extremely important to a doubles game.
In the sport of badminton, rules dictate that serves can only be hit from below the waist and the head of the racket during service has to be lower than the wrist of the racket hand, so all serves are hit upwards in order to clear the net. This meant that all serves are defensive, not offensive. Current rules also state that only the serving side can earn points, so whether if it’s singles or doubles, the serve plays an important part in the sport.
Firstly, serves are split into forehand serves and backhand serves. Secondly, depending on the speed, trajectory and target of the serve, serves can be split into short serves, long serves and flat (flick) serves. The current trend is that short serves are becoming more and more popular, not only in doubles, but in world class singles competitions as well. If the serve is well executed, the opponent won’t be able to attack right off the bat and the serving player will be able get on the offensive.
To execute a short serve, the serving player stands right against his/her own short service line and tries to serve the bird so that it lands just barely past the opponent’s short service line. The peak of the trajectory should be near the net, and the bird should not be much higher than the net. Right after the bird clears the net it should starts falling downwards towards its target, which is usually either the near or far front corners of the service area.
Most people know that the best tactic for returning short serves is to swat it right back when the bird is at its highest point. A high quality short serve, however, can force the opponent to hit the bird into the net or make a less effective shot, which gives the serving side a better chance to defend and/or go on the offensive.
After playing badminton for several years, I find that it’s vital to control the trajectory and speed of the short serve, and the player should concentrate while serving but the arms and hands should be somewhat relaxed (not overly tense). Also try to read the opponent’s move while serving (ex. If opponent leans forward too much, use the flick serve). I have compiled several pointers regarding the short serve. If you keep these points in mind and practice a bit, you should be able to execute high quality short serves.
1) The point of contact between the bird and racket during the serve
should be as high as possible, but still within the allowable range
stated in the rules.
2) Stand as close to the inner front corner of your service area as
possible so that the bird travels the least possible distance.
3) The backhand short serve is usually more consistent and faster than
the forehand short serve. For people who are right-handed, this means
that your right foot should be in front, left foot a bit behind and your
body should lean slightly forward.
4) With the backhand short serve, your palm should be empty. You only
need your thumb and index finger to hold the racket. The other three
fingers should be relaxed.
5) Orientate the racket so that the head is in front of your body. The
racket should make a 60 degree angle with the ground. Place the head of
the racket 3-5 cm below the birdie held by your other hand.
6) Keep your eyes on the receiver of the serve to determine which serve to use and where to serve to.
7) When you let go of the bird, use only the fingers and the wrist to
power the serving stroke. (Hint: tighten the three relaxed fingers onto
the grip and the racket will swing forward.) Your arm should be
stationary and the hitting surface of the racket should hit the bird at
an angle, so the bird will spin which improves flight path and accuracy.
8) Immediately after serving, squat down and hold your racket over your head to defend against quick returns.
9) If you want to do the flick serve, make sure your motions are similar
to the short serve until the last moment, when you rotate the racket
back so the head hits the shuttle straight on, to send it flying to the
back corner or the service area.
In world class doubles competitions, the failure rate for serves is around 15%, and may go up to as high as 30%. If you can’t keep the right to serve, then you can’t win. After watching many competitions, I think that Tony of the 2000 Olympic men’s doubles champion from Indonesia has the best short serve in the world.
Article was written by Tony Jiang